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Summer Camps for Girls Age 10+
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Epic Fitness Center

Indoor Cycling Class at Epic Atheltics Performance and Cycling Studio

Indoor Cycling

The indoor cycling studio at Epic Fitness Center is composed of RealRyder bicycles which move side-to-side, providing an experience very similar to riding a bicycle outside. Our bikes have toe straps for gym shoes and Shimano-style SPD cleats if you prefer to wear bike shoes.

Epic Indoor Cycling Class

No matter what you call it, your soul will be on fire and your legs will be spinning when you take an Indoor Cycling class in our studio. USA Cycling certified instructors and coaches lead you on a ride that includes hills, sprints, spin-ups and strength moves. Get ready for a total body workout. Our RealRyder stationary bicycles challenge your core and our creative staff of fitness professionals have found awesome ways to include your upper body in each indoor cycling class session. Water bottle and sweat towel encouraged. 45 minutes.

Class Schedule & Sign Up

Epic Fitness Center group exercise class

Small Group Exercise Classes

Functional small group exercise classes focused on strength + conditioning and HIIT.

Epic Fitness Center Yoga classes

Yoga Classes

Hatha yoga classes for strength, flexibility, and recovery at all ability levels.